Fried foods
Like chicken nuggets, French fries, fried foods. Those foods are inevitable rich in fats and high in fat and these two substances accumulate in the stomach can cause disease. Oil at high temperatures will produce something called “Acrylic”, this material is difficult to digest.
Spicy food
Hot pepper can stimulate the inner wall of the esophagus, a kind of annoying after eating painful, and increases the burden on the stomach.
Chocolate
Eating chocolate will not only bring a lot of excess heat, and easily lead to disease
Orange juice
Will increase the acidity of gastrointestinal tract, excessive intake of sugar can cause diarrhea.
Mashed potatoes
Potatoes are low in calories, high protein, contains a variety of vitamins and trace elements in food, known as the ideal diet food. but it’s not so good if add cream or cheese.
Raw onion
Eating plenty of raw onion can cause gastrointestinal discomfort, such as flatulence, abdominal cramps, etc.