In the autumn and winter, various oranges can be clearly seen in the markets, and orange is very delicious, so what about the effects of orange? Next let me tell you about the details as much as i can.
Invigorate the stomach and promote digestion, make people refreshed. Orange is sweet with acid, and after the stomach is full and when the stomach is bloated as well as people are feeling not very well, eating orange or drinking orange juice will be the very good choice, which not only can relieve the greasy feeling in the mouth and stomach, but also can help digestion and make people refreshed and so on.
Lower cholesterol and reduce blood lipid and blood pressure. Orange contains plenty of vitamin C, and we can also clearly seen from various beverages, and these beverages that contain lots of vitamin C generally take orange as cover icon. Besides, frequently eating orange can relieve senescent blood vessels and lower cholesterol as well as has great help for high blood pressure and hyperlipidemia.
Discharge toxification and increase immunity. Abundant vitamin C are contained in the orange, and vitamin C is not only hailed as good body antioxidant, but also can discharge toxification to the outside of the body and increase body immunity.
In addition to the above points, eating orange can also increase the appetite and treat cold and cough as well as has certain help for chronic tracheitis. I sincerely hope that all above significant information can be useful and helpful to all of you. Many thanks!